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diet-nutrition

11 Myths and Facts Everyone Should Know About Drinking Water

Dive into the truth about common water myths and learn how to hydrate for better health.
00:04:07
diet-nutrition

A Lower-Sugar Banana Bread

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make healthy banana bread.
alt00:01:25
diet-nutrition

8 Potential Health Benefits of Tomatoes

Discover the bountiful health benefits of tomatoes!
00:01:58
diet-nutrition

7 Superfoods to Add to Green Smoothies

Add these 7 superfoods to your green smoothies for a delicious, nutritious boost.
00:02:29
diet-nutrition

Grilled Tomato Bruschetta

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make grilled tomato bruschetta.
alt00:01:53
Recipes

Healthy Homemade French Fries

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make french fries two ways.
alt00:01:25
In the Kitchen with Everyday Health

How To Cut It: Pineapple

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut a pineapple.
alt00:01:29
Recipes

Gluten-Free Lemon Bars

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make gluten-free, dairy-free lemon bars.
alt00:01:38
diet-nutrition

7 Ways You Might Be Sabotaging Your Salad

Dietitians list the ways a salad can go from a healthy choice to a calorie packed meal.
00:01:13
Recipes

Dark Chocolate Avocado Brownies: Healthy Dessert Recipe

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make avocado brownies.
alt00:01:19
diet-nutrition

15 Plant-Based Foods That Contain Iron

Getting enough iron is difficult for some who choose to eat a plant-based diet. Here are some foods to add to your rotation!
00:02:31
diet-nutrition

Gwyneth Paltrow’s Nutrition Advice, Rated by Registered Dietitians

Gwyneth Paltrow has made headlines a few times for her controversial "wellness tips." Here is what experts think.
00:01:35
In the Kitchen with Everyday Health

How To Cook It: Salmon and Asparagus Tacos

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make asparagus tacos.
alt00:01:23
In the Kitchen with Everyday Health

How to Cook It: Mushroom, Tomato, and Herb Frittata

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make a frittata with mushroom, tomato, and fresh herbs.
alt00:01:13
In the Kitchen with Everyday Health

How to Cut It: Onion

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut an onion.
alt00:01:18
diet-nutrition

7 Potential Health Benefits of Cabbage

Cabbage can combat disease, lower inflammation and is an affordable and delicious option. What is there not to love?!
00:01:21
diet-nutrition

8 Superfood Powders and What They Can Do for You

These superfood powders are worth the hype!
00:01:36
diet-nutrition

10 Different Kinds of Mushroom Extract Supplements

With anti-aging effects, mental health benefits, and cancer fighting properties, you aren't going to want to sleep on these shrooms!
00:00:43
diet-nutrition

3 Signs and Symptoms of Iodine Deficiency

Iodine plays a role in your metabolisms overall function, protein manufacturing, and the conversion to usable bodily substances.
00:01:03
diet-nutrition

11 Health Benefits of Mushroom Extract Supplements

While more research is needed, medicinal mushrooms have been credited with at least 130 different therapeutic applications.
00:01:52
diet-nutrition

The Top 10 Healthy Food Trends to Expect in 2023

Keep your eye on these healthy eating trends that are gaining momentum in 2023.
00:01:50
diet-nutrition

What Is a Kosher Diet?

Following a Kosher diet has gained popularity among many for its reputation of being cleaner and more nutritious.
00:01:14
In the Kitchen with Everyday Health

How to Cut It: Pomegranate

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut a pomegranate.
alt00:01:05
In the Kitchen with Everyday Health

How to Cook It: Almond Flour Biscotti

Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make gluten-free biscotti with cranberry and pistachio. This treat pairs perfectly with coffee or tea!
alt00:01:33
diet-nutrition

9 Ways You’re Wasting Money on Food

Save your scraps, the environment and your bank account by making these easy lifestyle changes when it comes to food.
00:01:37
diet-nutrition

6 Healthy Alternatives to Butter Boards

Butter boards have taken the internet by storm. Here are alternative options to stay on trend while prioritizing your health!
00:01:06
diet-nutrition

7 Potential Health Benefits of Sweet Potatoes

Sweet potatoes are one of the beloved, versatile foods for a reason! Yummy, and nutritious what is not to love?
00:01:21
diet-nutrition

7 Healthy Thanksgiving Main Dish Alternatives

These thanksgiving dishes are a huge hit AND they're healthy! Run don't walk.
00:01:17