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emotional-health

How Many Friends Should You Have?

Explore the power of friendship and how the number and quality of your relationships can impact your life satisfaction.
00:02:31
emotional-health

10 Ways to Boost Self-Esteem

Boost your self-esteem and improve emotional health with these 10 practical tips. Start your journey to a happier, healthier you today!
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emotional-health

How to Get Over a Breakup: 7 Things Therapists Want You to Know

Navigating a breakup is difficult, therapists are here to help.
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emotional-health

7 Tips for Talking About Money With Your Partner

While talking about finances can be uncomfortable, it is also necessary.
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emotional-health

5 Tips for Resetting Your Relationship With Debt

Don't let debt control your life by using these five tips.
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emotional-health

7 Tips to Beat Brain Fog

Foster focus and improve mental clarity with these tips!
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emotional-health

Should You Cut Ties With a Toxic Family Member?

Deciding to cut ties in any relationship is difficult, especially when it comes to toxic family members.
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emotional-health

Types of Healthy Boundaries to Set in Your Life

Setting boundaries is an essential part in long lasting, healthy relationships.
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emotional-health

Amanda Craig: Social Media

What should parents know about ‘tweens’ and social media use? What licensed marriage and family therapist and author Amanda Craig, PhD, says.
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emotional-health

Amanda Craig: COVID and Tweens

The ‘tween-age’ years are an important developmental stage. Pandemic-related disruptions may have had numerous effects these kids, says licensed marriage and family therapist and author Amanda Craig, PhD.
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emotional-health

Amanda Craig: Social Interactions

How does a ‘tween’ experience a social interaction different from people of other ages? Licensed marriage and family therapist and author Amanda Craig, PhD, explains.
alt00:02:17
emotional-health

Amanda Craig: Neural Explosion

What are the brain changes that makes ‘tweens’ think, feel, and behave differently? Licensed marriage and family therapist and author Amanda Craig, PhD, walks through it.
alt00:02:05
emotional-health

Amanda Craig: Being Emotionally Connected

When interacting with others, your brain either gets the signal that this is a safe relationship or a dangerous one, which affects attitudes and behaviors, says licensed marriage and family therapist and author Amanda Craig, PhD.
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emotional-health

Amanda Craig: The 4 Pillars of Emotional Connection

Use these principles to build closeness with anyone you’re in a relationship with (be it romantic, a work colleague, another family member, and — yes — with your kids), says licensed marriage and family therapist and author Amanda Craig, PhD.
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emotional-health

Amanda Craig: The ‘Tween’ Brain

Licensed marriage and family therapist and author Amanda Craig, PhD, explains what’s going on in 9- through 12-year-olds’ brains that makes this stage so unique.
alt00:01:56
emotional-health

7 Phrases You May Be Using That Put Other People’s Bodies Down

These common phrases can have an impact on how those around you feel about their own bodies.
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emotional-health

5 Warning Signs of an Abusive Relationship

Toxic and abusive relationships can be hard to spot even if you are the victim. Here are some warning signs to look out for.
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emotional-health

On the Street: The Struggle With Sleep

Even in the city that never sleeps, occasional sleeplessness is not okay. We hit the streets to learn what keeps New Yorkers up at night and to share how ZzzQuil might help.
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alt00:03:38
emotional-health

Lori Gottlieb: Chronic Illness and Mental Health

An extensive interview with therapist, author, and speaker Lori Gottlieb, discussing the mental health effects and consequences of living with chronic illnesses like psoriasis, graves disease, thyroid eye disease, atopic dermatitis, and more.
alt00:11:21
emotional-health

Lori Gottlieb: In-person vs Virtual Therapy

The pandemic has not only changed our mental health, but also how we treat our mental health. Therapist, author, and speaker Lori Gottlieb discusses the pros and cons of virtual therapy versus in-person therapy.
alt00:03:46
emotional-health

Lori Gottlieb: Young People and Mental Health

Therapist, author, and speaker Lori Gottlieb discusses her thoughts and insights on how many teens and young adults relate to mental health. She also shares her experiences as a mother of a son who has created a mental health discussion platform for young
alt00:02:58
emotional-health

What Is Your Love Language?

Your love language can be a road map in exploring yourself and your relationships.
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emotional-health

Even the Stars Get Lonely and Anxious

Are they just like us? Inde Navarette crochets when she gets lonely, Siedah Garrett calls her friends, Taryn Manning works on self-love, and David Faustino works out and meditates to deal with anxiety.
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emotional-health

8 Ways To Help Someone Live Well With Schizophrenia

Some tips for people to better support a loved one with schizophrenia in thriving and achieving goals, while treating and coping with symptoms.
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emotional-health

Navigating Social Media, Stress, and Self-Care

September 21, 2021. How is social media affecting our mental health, particularly for BIPOC communities? Internist Arefa Cassoobhoy, MD, MPH, Everyday Health's Chief Medical Editor, and psychiatrist Patrice Harris, MD, Everyday Health's Medical Editor in
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emotional-health

Boxed In: What COVID-19 Has Taught Us About Racism As a Public Health Crisis

Recorded 11/09/20. In this episode of Boxed In, psychiatrist and Everyday Health Medical Editor in Chief Patrice Harris, MD, discusses how disparities within the healthcare system lead to vastly different health outcomes for Black Americans.
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emotional-health

Living with Cancer: Self Advocacy

There are more than 100 different types of cancer. Here's some of the many voices of those who are Living with Cancer on what you need to know about cancer signs, symptoms, and treatments.
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